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NAD+ is the cellular energy currency
Choose Methylcobalamin B12 There are four forms of vitamin B12
25-27 gauge, 5/8 inch for subcutaneous (SC) Alcohol prep pads Sterile gauze or cotton balls A small adhesive bandage A puncture-resistant sharps container (required for safe needle disposal) Keep your vials somewhere cool, dry, and dark a cupboard or drawer held roughly between 15 C and 29 C (about 5985 F) works well, away from windowsills and temperature swings
Only vegans and vegetarians are more prone to vitamin B12 levels
Use a needle and syringe only once and then place them in a puncture-proof "sharps" container
Pregnant women in particular should seek the advice of a physician before using any protocol listed on this website
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